After delivery | About risks and side effects
Aside aesthetical problems, what could separated abdominal muscles cause? Eva…
Medically proven exercise program for the rehabilitation of Diastasis Recti
Two-thirds of those who choose the Bellyy exercise method have their abdominal muscles closed, the others experience a reduction in the abdominal volume of 4.5 cm-14 cm.
The Bellyy method and exercise program was developed with the help of more than a decade of experience by Eva Bajzik, a doctor of rehabilitation. Medically proven that Bellyy is highly recommended for mothers and everyone affected by Diastasis Recti (DRAM).
Yes! In the rare case, if you see almost no improvements after 90 days of exercising with the Bellyy program, after a quick chat to ensure you have actively participated in the program, we will refund your money.
My belly is more than 10 cm smaller than before since I exercised with the Bellyy program … 😁
Shortly after I started the Belly training I noticed that the pain was gone when I was standing still.
With regular Bellyy exercise, the pain is sure to decrease. After a month, my abdomen has become smaller and stronger.
The tasks are short and easy to do with a child. After the first month, my back hurts less and I fit better in my tops.
Very well thought program! Super to use! The method is also very good, the exercises are understandable based on the video and description!
I like it. I recommend it to anyone who struggles with open abdominal muscles. 🙂 It is clearly explained what and how.
Useful! You deserve that time for yourself!
Working perfectly! It’s best to have video help in the program too!
The 7+1 parts of the online exercise series are developed for the rehabilitation of the separated abdominal muscle condition (Diastasis Recti) and the abdominal wall, with the help of more than a decade and a half of professional experience of Eva Bajzik, M.D., physician, doctor of rehabilitation. The condition of the abdominal wall can be significantly improved in a couple of weeks, with a daily 10-15 minutes of exercise.
The videos are arranged in the recommended order of performance, and after every watched video we will ask You a couple of questions, which after answering them, will help You in practising the exercises most effectively. After you have gone through the full set of exercises, all the videos will be accessible to you anytime!
For starting the exercise series, after the purchase, we suggest, that as a first step register on our page and carry out the condition assessment.
Aside aesthetical problems, what could separated abdominal muscles cause? Eva…
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